PARDON OUR FRENCH , INSPIRATION

INTERVIEW: DIANA JARAMILLO

A discussion about healing arts with “Movement is HEALING®”.

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What is Healing Arts? and How you became interested in the area?
 
Healing Arts is the art of using techniques that awaken the healer in yourself, to make a transformation in your life.  I work as a facilitator in Healing Arts using yoga therapy, meditation, dance therapy and creative movement. Tools that allow me to open the space to my clients or groups, to work on their healing process. I became interested in the area, because I began to work on my own healing since I was 20 years old through yoga, meditation and ayurveda. During my life I have found many teachers that helped me in my own healing. Now, my practice has extended into dance and art. This is my personal path, I share it with people, and will continue until the end of my life here in this body.
 
Which quote do you live by? 
 
I do not live by any quote. I just live by the connection with my body (physically, mentally and emotionally).It means that I follow my own guidance, I follow my heart. I do not compromise or sacrifice my life for any reason. This amount of energy that I am, that is contained in this body is precious.
 
How does it feel to live a way of life from your passion? 
 
Wonderful. It is what life is about. The more I focus on my passion and share it with the world, the more I feel alive, young, energetic and with purpose and meaning in life.
 
Can you tell us a quick exercise we can use daily to improve our well being?
 
Yes. When you feel stressed, without meaning, when you feel that you are going to exploit, Stop. Close your eyes and breath deeply. This will shift for a moment your space.
 
Is there an essential mindset to get initiated with healing arts? 
 
Yes of course. The mindset is: I want to heal and transform myself, and live to my full potential, there is no time to waste, it is my life and I go for it!
 
What was the greatest challenge to overcome to become a facilitator?
 
The challenge is everyday: Creating the accurate space, and holding it for each client to deepen in their healing process. This demands to detach myself from my  story. To understand the clients field without any judgement. To allow the client to go into that part of themselves that is their own healer.
 
Do you find inspiration through the various students you have had the chance to teach?
 
Each student, and each client has been, and is my inspiration. Thanks to them I have deepen in my healing process, my experience as a facilitator, and have expanded in what I do and live for. My students and clients are my biggest and more wonderful teachers ever!
 
How does living in a chaotic city like Istanbul affect your practices regarding healing arts? 
 
I am an urban person. I love big cities, I love people, I love to connect with different tribes. I have been living in big cities such as New York, London and now Istanbul, so I am use to it. That’s what we have created as humanity, so what do I do?, dancing from chaos into flow, from flow into chaos. Living and breathing it. Playing with it. Laughing a lot about it.
 
 Could you share your favorite tracks to relax with? 
 
I am a passionate of music. In my practices I use it from time to time. For dance therapy and creative movement I use it always due to its help to create the atmosphere I am looking for. However when meditating, I prefer silence. Music is a distractor, and we have enough distractions now to put more. Do you want to relax? Close your eyes and follow the sound of your breath, that is the best soundtrack to calm and meditate. Thank YOU!
 

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Photos by Dilan Bozyel (dilanbozyel.com)

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