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Plat du Jour

Ready in under 10 minutes

Do you only have ten minutes to prepare a healthy lunch break? Then, this is the only recipe you will need. Just get one avocado and slice it evenly. Place it on slices of bread that are preferably rye. Season with chopped chove and you’ll have a perfectly healthy but delicious lunch. As a reminder, avocado is a proven supplier of potassium, fiber and fatty-acids which will help you lower your cholesterol and trigliserid levels – and not too mention they taste great. Bon appettit!

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